Personal Training · Haverhill, Suffolk
Personal Training
in Haverhill
Personal training in Haverhill, Suffolk. A coach on every session, adapting it to you as you train, and results you can measure, not guess at.
- 100+ 5-star Google reviews
- Sessions capped at 6
- No contract, no tie-in
- Nutrition coaching included
- InBody body composition scans
How Personal Training at IGNYT Works
You get the personal attention of a coach, with a group around you that makes you turn up. Sessions are capped at 6, and your coach knows your name, your goals and the shoulder you have to work around. Most of our members walked in nervous. The group is half the reason they stay.
Everyone starts the same way, with a consultation. You sit down with a coach, talk through your goals, your training history and what your week actually looks like, and have your first InBody scan. Then we set you up in the IGNYT app and book your first sessions. Nobody gets pointed at a gym floor and left to work it out.
You'll train with weights to get stronger and build lean muscle, then increase your fitness and build your engine. But it's the coaching that makes the difference. You'll learn how to move better, train with proper technique, and grow in confidence every session. Our coaches guide you every step, so you're always improving and never left guessing what to do.
- 6
Max Per Session
Every session is coached from start to finish. Your coach watches your form, adjusts your load, and keeps an eye on the lifts you would quietly skip on your own.
-
Adapted To You
Everyone in the room works the same session, and your coach adapts it to you: the weight on your bar, the version of the movement, whatever you are working around that day.
-
Progress Tracking
InBody 270 scans, strength benchmarks and weekly nutrition check-ins. On the 6-week challenge you sit down with your coach at week 3 to review what is working and reset the plan.
And if you go quiet, you will hear from your coach. Not a guilt trip, just a check that you are alright and a conversation about how to fit training into the week you have actually got.
Training for a race as well? See our HYROX coaching.
Read more: what small group personal training is, and how it compares to 1-1 and big group classes, what to look for in a personal trainer in Haverhill and how the gyms in Haverhill compare.
Qualified Coaches Who Know Their Stuff
Every session is run by a qualified coach who has spent years helping people in Haverhill get fit, lose weight and stay there.
-
Lewis Jones
Co-Founder & Operations
Coaching since 2013, with a BSc in Sport and Exercise Science, graduated in the top 1% of his cohort. Lewis has coached everyone from complete beginners to Olympians and Paralympic gold medallists at the University of Cambridge, and worked in performance labs measuring VO2 max, blood lactate and body composition. He brings that same eye for the numbers to every member’s progress.
-
Tahnee Perfect
Co-Founder & Marketing
A former competitive footballer turned fitness professional, with an English degree from the University of Leicester and Level 2 and Level 3 Personal Training behind her. Tahnee has coached at David Lloyd, the Cambridge University Sports Centre and PureGym Saffron Walden, and specialises in hybrid training: strength and conditioning combined to build all-round fitness. Known for keeping sessions fun and accessible wherever you’re starting from.
-
James Meadows
Senior Coach
Over 20 years of coaching experience, a BSc (Hons) in Psychology from the University of the West of England and a Premier Diploma in Personal Training. James is a qualified BWL Level 1 Olympic weightlifting coach and a GP referral specialist, and has coached Olympic and Paralympic athletes, university sports teams and complete beginners. Whether you’re brand new or chasing a number, he’s coached someone like you before.
-
Karla McKeown
Coach
A former professional dancer and British champion with a degree in Dance, Karla moved into personal training in 2017. Level 3 qualified with Level 4 Cardiac Rehabilitation, Level 4 Strength and Conditioning and GP Exercise Referral on top, she’s coached across the UK and Australia for Nuffield Health, GLL and Mytime Active. Her real interest is women’s health and helping people understand how their own bodies work.
Small Groups, Big Gains
We believe the best results come from small group personal training. Every member gets access to small group PT and our fitness classes, both capped at low numbers and led by our expert coaching team.
5 Signature Classes
Structured 50-minute sessions designed to build your engine, with good vibes, high energy and an endorphin hit that lasts all day.
-
IGNYT
Our signature class, and a chance for the community to get together and throw down in one big workout. Typically in doubles, triples or teams of 4, you go, I go, to give you exposure to a higher intensity with a team pushing you on.
-
METCON
An ideal class for those ready to work at higher intensities for prolonged periods. The work is hard and it keeps coming, so you go, you rest, and you go again. Higher-intensity erg work and weighted exercises, dosed to build your engine and to challenge you under fatigue.
-
HYROX
Running and functional movements built around the 8 stations you will meet in a HYROX. You run, then you work, then you run again, so you learn to hold a running pace with your legs already full. The session that gets you ready for a HYROX.
-
ENGINE
Designed to build your aerobic capacity through erg work at a mixture of different intensities, with solo, doubles, and triple efforts. Some days will be lower, steady aerobic pace, and other days will be threshold work and higher-intensity sprint efforts. It develops your pacing across different machines, and it complements your strength training without causing too much additional fatigue.
-
MOVE
A chance to get quality work in at a consistent pace over a continuous period, mixing ergs, bodyweight movements and simple strength exercises. Your job is to keep moving for 40 minutes, putting the quality of your movement first and paying attention to your pace, without letting the intensity take over.
What Our Members in Haverhill Say
"Since training with IGNYT, I have lost 17kg, reduced my body fat from 31.5% to 15%, and cut my visceral fat by two-thirds, all while gaining muscle mass. At 59, I've never been fitter, and I've even started running, which I never thought possible. My mood and motivation have improved dramatically. Their thoughtful, science-based approach has literally transformed my body, health, and quality of life, turning me from a lifelong gym skeptic into a committed fitness enthusiast.Their support and expertise have been life-changing."
"I started Ignyt at the start of March with the six week challenge and I can honestly say it’s one of those things I wish I done earlier! Within those six weeks I made more progress than I ever have done and results I didn’t think were possible 😊 I “WAS” someone who had always been anxious in a gym environment and would only ever have personal training sessions because it felt less intimidating and the safer option. To then joining Ignyt I was slightly nervous but when I tell you from the second I walked in and had my consultation I never looked back and hit the ground running…. Literally!For the first few sessions I was very optimistic but every single one of the team from Ignyt supported, guided and looked out for me not just advising me on what classes would suit me to start but also goals I could reach and the simple things of getting over my nerves of handling gym equipment without being made to feel silly or uncomfortable.From my very first session each and every member welcomed me in and made me feel so welcome and at home, the smiles, laughs and all round good vibes every gym should have! Ignyt doesn’t pin point a certain audience it creates a space where everyone feels like they’re worth it and each client gets the time and attention they deserve.I work a very busy schedule which I love but can sometimes become hard when attempting to fit in time for myself but the team at ignyt don’t just invest into your progress and journey in the gym but support you in figuring out how to get you turning up to sessions, understanding the that life does get busy but how can we work around that, check in and actually care when you’re turning up to classes and actually hold you accountable in the best way possible!Because of this I crave being in the gym, around the incredible community and family like atmosphere the gym has, the buzz I get after classes, realising I can do what I set out to achieve and makes me want to be the best version of myself not for anyone else but for myself 😊I can’t thank Ignyt enough not just for allowing me to be part of the incredible community they’ve created but supporting me and giving me the confidence I didn’t think I had and getting me to hit goals I never thought were possible!"
"Can't thank the Ignyt team enough for getting me out of the 'I hate the gym' funk. Going to the gym solo, to slog out a workout you've cobbled together yourself, with only your own willpower to keep you going back each week is hard. I discovered years ago that this just wasn't an environment I was happy in, so had resigned myself to not bothering at all.Being out of shape and dangerously close to 40, I decided I had had enough of the spare tyre round my waist, and I plucked up the courage to get back in the gym. I joined Ignyt nearly a year ago, with the usual goal to shift my extra weight, improve my overall fitness, and just get into better shape. They have absolutely helped me to achieve that.It's been great to actually enjoy working out again! You'll always be surrounded by like-minded individuals who are just as supportive as your coaches, it's a really approachable and friendly atmosphere, which makes the world of difference when you're already feeling self-conscious enough about your weight and lack of fitness. There's zero judgement, just support of your plan or goals, which the coaches will go through with you when you join. Even if you don't have a clear goal your looking to achieve, and just want to keep fit, the team at Ignyt will be supporting you anyway.I still have quite a way to go to get to where I want to be physically, but I'm looking forward to the continued support of Lewis, Tahnee & James to get me there."
Common Questions
Do you offer personal training in Haverhill?
Yes. IGNYT Fitness is based in Haverhill, Suffolk. We offer personal training in small groups of up to 6 people. Every session has a qualified coach in the room.
How much does personal training in Haverhill cost?
We are not the cheapest gym in Haverhill and we are not trying to be. You are paying for coaching: a session your coach adapts to you in the room, nutrition coaching, InBody scans, and a team that notices when you stop turning up. That is what gets people the results they have not managed to get anywhere else. Most people start with the 6-week challenge. Get in touch and we will talk you through current pricing.
I've never trained before. Can I start?
Yes. Most people who join IGNYT are beginners, or coming back after years away. Everyone in the session works the same plan and your coach adapts it to you, so you are never doing something you are not ready for. Nobody here will make you feel silly for asking how a piece of kit works. No judgement.
Where are you located?
Unit 14, Spring Rise, Falconer Road, Haverhill CB9 7XU. Free parking right outside. We draw members from across Haverhill, Clare, Saffron Walden, Sudbury, and surrounding villages.
What results can I expect?
Your starting point and your week look nothing like anyone else’s, so we will not quote you an average. What we can show you is our members. Grant lost 17kg and says he has never been fitter at 59. Natalie lost 5kg in her first 10 weeks. What you get from us is a programme, a coach on every session, and a review at week 3 so you always know what is working.
Do you offer nutrition support alongside personal training?
Yes. Nutrition coaching is included with every membership. Your targets come from your InBody scan, and your coach reviews your food diary and checks in with you every week.
Ready to start training in Haverhill?
Book a free 15-minute call. We'll talk about your goals and whether IGNYT is the right fit. If we're not the right fit for you, we'll say so.