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The 6-Week Challenge in Haverhill

Lose Fat.
Get Stronger.
See Results.

You don’t need more willpower. You need the right system. We remove the guesswork from training and nutrition over 6 weeks so you can see the change, without having to do it alone.

Everything you need

  • Small Group Personal Training

    The bread and butter of IGNYT. Personal training delivered in groups of up to 6. The personal attention of a coach, with the motivation and vibe of training alongside others, all working towards the same thing. Designed to get you moving well, lifting weights with confidence, and feeling back at your best.

  • Fitness Classes

    5 classes spread across the week: IGNYT, METCON, ENGINE, MOVE and HYROX. Programmed in pairs or threes for intensity, teamwork and energy. You never train alone.

  • 1-1 Consultation

    A dedicated session at the start with one of our coaches. We work through your goals, your history, what's been holding you back, and what success looks like for you. The plan starts here.

  • InBody Scan

    Body composition testing at the start, middle, and end of the challenge. A full breakdown of what you're made of: muscle mass, body fat, visceral fat, hydration, and more. Results you can see and feel, not just a number on a scale.

  • Nutrition Support

    A nutrition strategy built around your life, not against it. Goal-setting starts in your 1-1 consultation, then we build personalised macros with weekly check-ins and adjustments as you progress. No fad plans, no rules you cannot keep.

  • Training App Access

    Log every session, track every PB, and stay connected to the IGNYT team. Your programme and stats in one place.

What our members say

  • “At 59, I've never been fitter, and I've even started running, which I never thought possible.”

    Grant Dain, IGNYT member Grant Dain

  • “Just finished the six week course. Lost a stone in body fat.”

    Craig Richardson

  • “… it’s the most consistent I have been with the gym my entire life.”

    Matthew Wheeler

Read all reviews →

Common questions

Do I need to be fit before I start?

No. Every session is scaled to where you are now, whether you have not trained in years or you are already active. We meet you at your level and build from there, with no pressure and no comparison.

What exactly is included in the 6 weeks?

Small group personal training sessions, fitness classes, a 1-1 consultation with your coach, a movement screening, an InBody body composition scan at the start, halfway through and at the end, nutrition support throughout, and access to the IGNYT training app.

Will I be put on a strict diet?

No. Diets that ban everything you enjoy do not last, so we do not use them. You get simple nutrition support built around your life, with check-ins to keep it on track. No fad plans, no rules you cannot keep.

Why are sessions capped at 6 people?

Because that is the most people one coach can properly watch. You get the attention of personal training with the energy of training alongside others. Your coach sees every rep, corrects your technique and adapts the session to each person in the room.

How many sessions a week will I need?

Most members train 3 or 4 times a week, and you book whatever fits your week rather than committing to a fixed slot. Sessions run morning to evening on weekdays, plus Saturday mornings.

What happens at the end of the 6 weeks?

You decide. There is no contract and no obligation to carry on. Memberships are rolling monthly, so if it is working you stay, and most people do.

Get Started

Fill in the short form and one of the coaching team will be in touch to find out more about you, what you're looking to achieve and how we will help you get there.

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