FAQs
Frequently Asked Questions
Is small group personal training suitable for beginners?
Absolutely. Every session is adapted to ability. Beginners and experienced lifters train side by side without either being held back.
Will I be put on a strict diet?
No. You get simple nutrition support built around your life and the food you enjoy. No fad plans, no rules you can't keep.
I've got an old injury. Can I still train?
In almost every case, yes. Tell your coach in your 1-1 consultation and every exercise is adapted around it, so you keep progressing without aggravating anything. If something needs a professional opinion first, we'll tell you straight.
Do I need to sign up with a group for small group personal training?
No. We run small group personal training sessions throughout the day, from 06:00 to 20:30. Pick a day and time that works for you and you'll be placed in a session with up to 5 other members.
Do I have to commit to the same time and day every week?
No. You've got full flexibility to book sessions that fit your week.
What happens at the end of the 6-week challenge?
You decide. There's no contract and no obligation to carry on. Memberships are rolling monthly, so if it's working you stay, and most people do.
How old do I need to be?
You need to be at least 18 to sign up for a membership.
Are you on a contract?
No. We don't believe in tying people in, and we're confident in the service we offer. We want you to stay because it's working, not because you're locked in.
Is there a joining fee?
No. We don't have any joining fees. The price stated on the membership is exactly what you pay on day one, with no hidden costs or extras.
When will my payment come out each month?
On the same day and time you joined. If you sign up on the 7th at 12:00, your payment is taken on the 7th of each month from then on.
If I'm away one week, do I lose the sessions?
No. Your membership credits you with a set number of sessions per month. You don't lose them by missing a week.
How do I cancel my membership?
Email us at info@ignytfitness.com to confirm. We ask for 30 days' notice before your next billing date so we can manage capacity for other members.
Ready to start?
A free 15-minute call is the fastest way to see if IGNYT is right for you. Pick a time that suits.